Nature's Medicine Cabinet - Workshop 4

Service Description

Our bodies have different needs as the seasons change. Learn how herbs have traditionally been used throughout the year to support resilience, help with summer hay fever, and improve immunity during the colder months. Discover how to build a simple seasonal herbal toolkit. We'll Explore: * Seasonal herbs * Winter wellness teas * Kitchen herbs with immune-supporting uses * Safe herbal preparations for all the family * Creating your own seasonal herbal routine * Fermented foods and gut health * Simple recipes to support digestive wellbeing