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Menopause and Women's Herbs


Red Clover - The Gentle Balancer
Red clover, is a plant rich in isoflavones, which are plant compounds similar to estrogen. Taken as a tea, it is commonly used to alleviate menopausal symptoms and improve skin conditions.

Lesley Long
Aug 291 min read


Hot Flushes and Night Sweats
Sage & Raspberry Leaf Tea NOT to be taken by pregnant women. This is a simple recipe for hot flushes and night sweats. No one quite understand why Sage reduces sweating. It is believed that it may be due to its astringency, anti-inflammatory and hormone-regulating properties. Which means it can be particularly beneficial for those experiencing menopausal symptoms. Red raspberry leaves are traditionally used to balance female hormones. Make the tea either with fresh or dried

Lesley Long
Aug 291 min read
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